Showing posts with label natural remedies. Show all posts
Showing posts with label natural remedies. Show all posts

Tuesday, March 9, 2010

Nature Deficit Disorder ... Not Here!


DO YOU HAVE NATURE DEFICIT DISORDER

The natural world, as recognized over and over again can be our best teacher. The struggles and stresses that we perceive in our daily lives can get to be such a drain on us. When this happens, our lives are no longer in cadence or harmony with others and the natural world. We start to feel distressed and lost while even armed with our fine educations, years of therapy, self-awareness and physical fitness. Where do we turn? There seems to be no answer and no one to help us.

I remember when I was very young and my parents used to argue with each other, I would get very upset and walk out of the house. There was an old red oak stump in our timber. I would just sit there, staring at the ground and trees around me. It was my escape and my haven from stress and turmoil. This little wood lot that had been so mistreated and now barely remained had become my friend and companion. Having been stripped of all valuable timber long ago, then grazed, then abandoned, now recovering but extremely scarred, the landscape did not complain but only saw new opportunity for change and a new life. The stripping of its timber was not harbored in a memory bank filled with judgments of greed or bad behavior. No one was being held responsible for the condition of this little parcel. Out of what looked like total defilement and desolation came a new beginning and a new life for this old, old piece of ground.

There were Yellow Warblers, Myrtle Warblers, Scarlet Tanagers, Ruby Crown Kinglets, and Purple Finches, over 100 species of beautiful birds in this small haven along with squirrels, rabbits and copperheads. It was amazing that this land, so poor, could house and care for such a diversity of life. Underneath the shallow leaves and humus of the oaks and hickories, it was only 2" to shale rock. Erosion had not even allowed a new soil to stay in place. Now a new soil was starting to form. The oaks grew ever so slowly, but they grew. Now, down the slope, a small clearing, a little knoll occupied by Andropogon virginicus, or Broom Sedge as we called it, was dotted with Eastern Red Cedars. From here, I could lie down in the grass and look to the south and east to see a whole horizon bounded by the Blue Ridge Mountains. Only 12 miles away, I could see Big Bald Mountain on the North Carolina line marked by the Appalachian Trail. It was a beautiful wilderness within site of this abandoned and forgotten vestige that was once a link and connection to these mighty mountains. Like a child cast out into a desert of chaos and severed from its mother, this little wood lot had become an island. My education and awareness might not have been that well established at the age of nine but my feelings were in tact and I knew this was a place where I could go and start to heal and find comfort. I didn’t have to worry about conflict here. I was accepted and I fit in with the rest. I became part of that landscape and it is still within me. I have learned from the great spirit of the natural world. Every change is an opportunity for a new beginning. Nature does not hear or respond to shame, blame, doubt, and guilt nor does she harbor regrets or grudges. She takes what she has and moves on to constantly create more beauty in the world.

I think it’s time to move on and create some beauty in our world. Won’t you join the natural world and me?

Howard Bright, Owner, Ion Exchange

Wednesday, April 29, 2009

Swine Flu and Natural Remedies

Here is a running email commentary on natural health and the Swine Flu. Ion Exchange

Friends and family, >> Do not go into fear over this flu thing.. here is one more thing you might >> find interesting.. one of the active ingredients of this "tamiflu" they are >> suggesting will heal the swine flu is Anise. (I am not promoting getting the >> tamiflu shot... I am promoting education) Before you start drinking Anise >> tea do your research and look up uses and proper quantities in your herbal >> books... this is not the first time this flu has been here.. I am sure there >> are many folk remedies we can use.. There are 40 herbs listed under flu in >> my Green Pharmacy Herbal handbook. In my regular Green Pharmacy book there >> are several suggestions. The following in particular have well known >> antiviral chemicals: Elderberry (Sambucus nigra); Forsythia (Forsythia >> suspensa) and Honeysuckle (Lonicera japonica); Onion (Allium cepa); Anise >> (Pimpinella anisum). There are many things we can do when we are faced with >> a viral outbreak and none include panic.. enjoy educating yourself on the >> great healing agents of our Planet.. this is a wonderful opportunity. Your >> local health food store will have most or all of these herbs on hand. >> Eat well, and take care, I have added comments from friends/family below.. >> Peace, >> Lynne >> >> ----------------------------------------------------------------------------- >> -------------- >> >> Amazing and very possibly true! >> >> How¹s that for confidence? >> >> Flu info. Very important. >> >> First, go to the store and get some Vitamin D. Then read this article >> (attached as PDF): >> >> http://www.medicalnewstoday.com/articles/51913.php >> >> More details and links: >> >> http://www.abacohealth.com/index.php/spec/Vitamin%20D%20for%20Flu >> >> Resources: >> >> http://www.vitamindcouncil.org/ >> >> http://www.vitamindcouncil.org/scientists.shtml >> >> http://www.willner.com/advanced_search.aspx >> >> Under Generic Product Name: search for vit D >> >> http://www.abacohealth.com/index.php/catid/472 >> >> Stephen >> >> ----------------------------------------------------------------------------- >> ------------- >> Also probiotics and vitamin c. Keep in mind there is some panic involved. >> This isn't the first swine flu has been here. The key is not to panic. >> >> Probiotics is healthy bacteria for the stomach, boosts the imune system. It >> means "for life" unlike antibiotics which means "against life." Also give >> up grains during this flu scare. If you are concerned about the water pill, >> have you tried apple cider vinagar? Remember the old timers would do a tonic >> in the spring of apple cider vinagar, honey, and warm water, each morning. >> They must have known something we have forgotten. >> >> ----------------------------------------------------------------------------- >> ---------------- >> >> Another way to keep yourself well is to rub Thieves oil on your feet every >> morning. Thieves spray will combat the Mrsa or the worst bug you find in >> hospitals. Thieves oil is powerful. I've started putting it on my feet >> every morning. I was using Valor and cloves oil before. Putting Valor on >> your feet at night helps one sleep, too.